The Lowdown on High Blood Pressure

Hypertension, more commonly known as high blood pressure, is defined as a systolic reading of 140 mm Hg or higher (the top number of a blood pressure reading) or a diastolic reading of 90 mm Hg or higher (the bottom number). Systolic pressure measures the pressure exerted on the artery …

Spinal Adjustment Noises Harmless, Feels Good

“Chiropractors don’t actually ‘crack’ bones during a treatment,” explains Dr.George I. Traitses, a chiropractor with his own private practice and who handles media liaison for the Ontario Chiropractic Association (OCA). “Sometimes you hear that expression and it can frighten someone who has never had a spinal adjustment.” In fact, there …

Stop Sinus Pain the Natural Way

www.ArticleCircle.com In the U.S., sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in our environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses. If you suffer from sinus symptoms, then you …

Your Best Bet for Evaluating Back Pain

According to the National Institutes of Health, Americans spend approximately $50 billion a year on medical costs and remedies for low back pain. For many, these costs are an unwelcome but necessary financial burden; however, according to a recent study, people may be able to save money right at the …

Attitude: The Forgotten Power

Written by Aaron M. Potts, ISSA CFT What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What about your collection of workout videos? Would you consider …

5 Natural Common Cold Beaters

The aptly named common cold hits nearly every one of us on a regular basis and once a single family member has it, it can spread quickly and viciously. While the cold itself is relatively harmless it still presents almost crippling symptoms. The common misconception is that you can fight …

Chronic Migraines Helped by Chiropractic, Study Shows

Dr. John Zimmerman A study published in the February 2000 issue of the Journal of Manipulative and Physiological Therapeutics, (JMPT), showed that people suffering with migraine headaches were helped with chiropractic care. The study was conducted in Australia at the Chiropractic Research Center of Macquarie University. In this research 177 …