The Impact of Physical Illness on Mental Health

Jennifer B. Baxt, LMFT, LMHC, PA While there have been many advances made in the mental health field over the last quarter century, with mental health professionals acknowledging more and more mental illnesses and how they develop, one aspect of mental health is still not widely discussed. This is the …

Detox

Human bodies are exposed to various environmental toxins from birth. A toxin is described as a poison produced by an organism that causes disease. Environmental toxins also consist of the toxins from alcohol, cigarette smoke, medicinal and recreational drugs, caffeine, heavy metals, exhaust fumes, pollution, pesticides, and preservatives. Sometimes, bodies …

Healthy Greater Weight Loss

Healthy weight loss at young age prevents the onset of many lifestyle related diseases. Although many Americans have tried to lose weight, only a few have actually lost weight and kept it off. For this, a plenty of reasons are sited here. Sometimes, obese people try to loose too much …

Attitude: The Forgotten Power

Written by Aaron M. Potts, ISSA CFT What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What about your collection of workout videos? Would you consider …

Muscle Building Tips: Do’s and Dont’s

Packing on Muscle mass involves a lot of dedication and care. At times, trying too hard can have its negative effects too. Right guidance and proper techniques make the perfect recipe to MUSCLE BUILDING. Muscle Building is no joke, but at the same time, very much possible. The bottomline is …

5 Natural Common Cold Beaters

The aptly named common cold hits nearly every one of us on a regular basis and once a single family member has it, it can spread quickly and viciously. While the cold itself is relatively harmless it still presents almost crippling symptoms. The common misconception is that you can fight …

Chiropractic Represented at Anti-Aging Health Conference

Dr. John Zimmerman Chiropractic was represented at the world’s largest “anti-aging” conference in Chicago July 13-15, 2001. At this conference four chiropractic presenters provided important data and insights on the role of chiropractic in the care of older patients.  The American Academy of Anti-Aging Medicine (A4M) who sponsored the conference, …